More accurate way to calculate the ideal body weight

Many of us worry about his weight, and in this sense you this calculation method used by all modern doctors and nutritionists to determine the ideal weight:



First: Calculate your height in centimeters:
Suppose that 165 cm
Now dives 100
Output 1.6
Multiply the result by itself mean 1.6 hit 1.6 = 2.65

Second: Calculate your weight:
Suppose that 57 kg

Third:
divide the weight to 2.65 = 21.5
This result is a body mass.

Here are now the results table:
If BMI is less than 20, it means that your weight is less than normal.
If the body mass of 20 - 25, this is a good weight.
If the body mass of 25 - 30 you are suffering from an increase in weight.
If BMI is more than 30, this danger mark for the obese person.
If BMI is more than 40 these are obese and the attendant problems

Another example to illustrate:
188 divid at 100 = 1.88
1.88 hit the same 1.88 = 3.53
Now divide the weight of 90 to 3.53 = 25.49
According to the results table, this person is suffering from an increase in the weight of

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