Wrinkles can occur as a result of many different reasons, and there are multiple ways to address them. the usual facial expressions, aging, sun damage, smoking, lack of fluids, and various other factors. Regardless of age where you are, whether become wrinkled skin prevalent you have, or is nearing the age where you can not hide your age real anymore, there are several ways to help prevent or mitigate or avoid wrinkles. So; without further delay, you will read here is the list includes a number of techniques and useful information that you can apply from day to day in order to reduce and prevent wrinkles.
1. Beware of the sun! They are usually the main cause of wrinkles, with dozens of studies that prove that it has a clear share of influence. Until it has been proven that the sun has a stronger effect on wrinkles of your genes. Comparative tests have shown between two brothers that sun-loving siblings have a higher tendency to get the wrinkles of their siblings who are not as well.
2. Stop staring and get your glasses! Work the same facial movements may come consequences because it exhausts the muscles of your face, creating a groove beneath the skin's surface. This groove may turn to wrinkles. Do not forget your glasses as well as solar. It will protect the skin around the eyes from sun damage and will help to avoid the stare.
3. Please do not smoke! This advice is not really recognized degree 100%, but more and more studies show that cigarette smoke causes aging of the skin - and it happens mostly by secreting an enzyme that breaks down collagen and elastin. Moreover, another experiment showed that the brother who smokes has a 40% more wrinkles from his brother, who does not smoke.
4. Anti-sun? So you can stay out of the sun ... American Academy of Dermatology says, use anti-sun or use face cream! This just will not help you to maintain the vitality and youth skin and free of wrinkles, but more importantly, it can help you to avoid skin cancer.
5. Go to bed! You have to sleep, if they do not increase your body of cortisol secretion (and this is not good), a hormone that kills skin cells. Through enough sleep body produces more of the hormone "HGH" (human growth hormone), which can help to keep your skin more youthful and flexible and devoid of wrinkles.
6. You want to sleep and face toward the pillow? Think again, because sleeping on your back actually helps to avoid wrinkles. This is strange is not it? However, the American Academy of Dermatology says that sleeping on certain placements for several nights can cause "sleep lines". It wrinkles that become embedded on the surface of the skin and do not disappear even when you. Sleeping on the side increases wrinkles on cheeks and chin, while sleeping face down, leading to wrinkle eye brows strangely.
7. Facial creams. Do you work? Well hard to answer because you need to make sure to get the right creams ... Most existing creams contain minerals useless does not lead to anything or give the impression that they benefit temporarily. However, creams containing collagen can help. Because they contain collagen.Collagen is what allows the survival of our skin characterized by force and youth! The wonderful thing about it is that it is a kind of natural protein that helps to keep our body in good condition. The downside is that the more we age, our collagen production at least more and more which eventually cause us wrinkles. This is why the face creams are on a high degree of efficiency if they help the skin to produce more collagen.
Also make sure to look for creams that contain hyaluronic acid. Hyaluronic Vhamad, a name as frightening as it sounds, is probably the best way to keep your skin hydrated, and prevent drying of the skin and maintain its luster and it is free of wrinkles. Hyaluronic acid and does so because he is able to guard the water already present in our skin, which is no other natural materials can do. Hyaluronic acid is able to increase the smoothness of the skin and تليينه so we can prevent and reduce wrinkles. Finally, most of creams containing the "SPF". This is great news because it helps to face the sun damage (which is a wrinkles No. 1 enemy!).
.jpg)
0 comments:
Post a Comment