Excessive intake of fruits cause damage to Kab

A study by a Turkish doctor that he would Excessive intake of fruits that result in damage to the liver, because they contain a high proportion of sugar.


The doctor reported that Turkish gorging fruit in quantities too much makes the liver turns to "store to collect oils", which leads to a doubling of the rate of grease in this vital User. He added that it is fraught with the danger of loss of liver cells the ability to "harmony with insulin", which results in an increase in cholesterol, if the situation continues as it is. The doctor advised eating 5 servings of fruits and vegetables, stressing the importance to be vegetables is the base ingredient in these meals, because they contain less sugar. The Turkish worker warns not to eat fruit after dinner, noting that the best time to eat after breakfast and lunch, to be a time lag of at least two hours.

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