A study published in the Journal of the American Medical Association that people with obesity and excessive weight can reduce their risk of diabetes and heart disease through regular intake of milk and dairy products.The researchers said that milk consumption significantly less in the last thirty years, because of the nature of common foods poor in nutrients, has been associated with this decline with increased rates of obesity and Type II diabetes and diseases of the cardiovascular system. The researchers at Children's Hospital and Harvard Medical, studying the relationship between the consumption of milk and dairy products and the incidence of what is known Bmtlazem insulin resistance, a condition considered a risk factors for diabetes and heart disease, when more than three thousand people from youth aged between 18 and 30 years , through follow-up behavior and dietary habits followed. The researchers found that the consumption of milk and milk products is associated adversely with infection rates of cases associated with the correlative insulin resistance, which include obesity and glucose intolerance, high blood pressure and problems related to fats and Hmakiat blood, but this link was not observed when people Alnahilan, which indicates that the milk effects and preventive when people excessive weight only. The researchers found that the risk of insulin resistance Bmtlazem, was lower among overweight people who consumed the highest amounts of milk and milk products by 72 per cent, compared with obese people who consumed the least amount. Scientists also scored a drop of 21 per cent in the risk with all the daily consumption of dairy products, and these possibilities were similar when whites and blacks, men and women. The researchers concluded that dietary patterns characterized by an increase of the consumption of milk and dairy products from milk, may protect persons excessive weight of obesity and correlative insulin resistance, which increases the risk of diabetes and cardiovascular diseases.And Imam Hassan (peace be upon him) said: The Prophet (peace be upon him and his family) if you drink milk, he said: (God bless us when we increased it). The Messenger of Allah (Allah bless him and his family) said: that Alotaiban mean dates and milk). The Messenger of Allah (Allah bless him and his family) was the drink for us Eetmdamad said: his-fat. In the novel: He (peace be upon him): If drink milk Vtamadamadoa you, it has-fat.And Commander of the Faithful (peace be upon him) said: dairy cow Medicine. And Imam al-Sadiq (peace be upon him) said to him, man: I ate us Vodharna, said: What never something VAT, but you ate with your other Vodhar who ate with him and I thought it was milk.
The Impact of Nutrition on Mental Health: Eating for a Healthy Mind
-
While we often think of diet in terms of physical health, the foods we eat
also play a crucial role in our mental well-being. Nutrient-rich foods can
i...
0 comments:
Post a Comment