Causes weight gain and how to get rid of them

Increased body weight alone natural result from the accumulation of fat caused by an imbalance between energy intake from food and energy consumed in the body and if we treatment must know the causes and remove those causes before treatment and this base known health Increased weight to Atncha of vacuum, but there are reasons and factors causing increase weight and obesity and therefore know the reasons necessary mismatch will conclude caused you and after must remove the reason in the first place and then begin Ktoat following organizing food or diet and exercise sport and Bouktsar severe will not come out the
reasons for numbering factors which exercise eating habits bad and lack of movement and are considered dietary habits bad and lack of movement are the main causes of weight gain or may be the result of hereditary factors such as the presence of a parent or both obese or satisfactory reasons such as an imbalance of hormones in the body and laziness and hypothyroidism or psychological reasons of tension and pressure and problems reflected in the image of gorging on a lot of food and rest for a long time, and you explain those factors and reasons ...Genetic factors: Boys scions of a family known for it's fat exposed to be obese and various methods of behavior leading to obesity are all factors that partly due to a genetic basis must know that this factor alone was not responsible and may not be held liable at all because it could be a family interested matters of food and give it more importance than required

Poor dietary factors: one is gaining ever-increasing weight when they eat more than capacity can consume and devour a lot of fatty material amount exceeds its ability to burn .. This is due to excessive eating the amount of food available and to quality, as also due to the habits of family and cultural which are paid to eating over satiety and erroneously is where it is certain that devour food calories with high non-payment of these calories leads to the accumulation of fat in the human body Lack of movement: not engage in any type of sport, but you should also know that the lack of volume of activity alone is not a sufficient reason for a weight increase, it is known that obesity is rare in people motion Aldaúba or who require their lives and their constant activity Psychological factors and psychological: Fa decadence of power, anxiety and depression and emptiness .. All factors that often leads according to the principle of compensation psych Vetodye either to the multiplication of food or to reduce the level of physical activity, or both for example, pregnant women dealing with extra food for fear of injuring the fetus weak and rest throughout the day for fear of movement for straining or affect the pregnancy, it concernThyroid is the largest endocrine glands: They affect weight increase in the case of laziness and hypothyroidism and even be honest with ourselves, it's very rare and many cases of laziness thyroid discovered by chance to the absence of characteristic symptoms go unnoticed patient when they occur, including weight gain and uncontrollable period and weak reproduction and laziness and a sense of apathy and lethargy and hair lossThere are subtle reasons recently discovered dating back to the other factors that lead to lack of weight loss, namely:Sensitivity: Some people are infected with allergy some food and sometimes exhibit symptoms such sensitivity in the form of eczema or mouth infections or disorders and gas and swelling in the intestines and sometimes constipation or diarrhea or health problems simple may not Naerha any interest such as small grain appear in face or sores in the corners of the mouth and certain foods may cause those allergies such as yeast or eggs, cola or some types of bread and some types of fruit and food allergy can lead to fluid retention body thereby increasing the weight as may lead to an increased desire to eat and the low rate of the body's metabolismLow rate of sugar: It can identify the types of food and cuisine that allergen losing fat and weight again quickly with the loss of fluid trapped in the body and exposed some of the state of falling blood sugar under normal in this case eager person to eat a sweet food strongly or starchy materials and when miss one Meals get very tense and feel nervous fatigue and symptoms associated with this condition also feeling tired all the time even after getting enough sleep is a very common condition and lead to weight gain unless it overcomes human

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