The relationship between high blood pressure and insomnia

According to a new study, people who suffer from insomnia are more prone to the risk of high blood pressure.Researchers have found in the Henry Ford Center for the sleeping disease incidence of high blood pressure is higher among patients with insomnia compared to other non-infected.The researchers show that it is the cause of high blood pressure in patients with insomnia in the number of times in which the patient wakes up during the night in addition to the length of time in which a person moves from full phase waking to a deep sleep stage.The researchers found that the more time the transition to deep sleep longer and the number of times waking up more, the severity of high blood pressure is higher.Insomnia is a situation where the patient can not sleep soundly or staying asleep, one of the most common complaint. According to the National Sleep Research Center, the 30-40% of adults have experienced some symptoms of anxiety within one year, and 10-15% of adults suffer from chronic insomnia.The researchers conducted a study in comparison between 5314 suffer from insomnia with other people who have normal sleep habits through the use of Internet questionnaires. Questionnaire inquired about the symptoms and patterns of insomnia, and having high blood pressure and the extent of his unit, sleeping habits and other health habits. Then compared the incidence of high blood pressure in people who sleep sleep naturally with insomniacs.

-->