Cholesterol

Cholesterol is a type of fat and protein needed by the human body to do many important works, such as the production and repair of new cells.And if taken a large amount of food that contains a high percentage of cholesterol, the cholesterol in the blood can rise to levels considered unhealthy, which increases the risk
injury serious illnesses Ktsalb arteries, which in turn can lead to fatal diseases, such as blood clots, and heart attacks.The human body gets cholesterol from two main sources, the first of the food and the second from the liver.And although the food contain cholesterol, but liver, in fact, result up 80% than the human body needs cholesterol.The infection can be detected up cholesterol in the blood to conduct a blood test, and is considered high percentage if 240 mg in ten liter of blood.Bad cholesterol!Cholesterol is transported in the blood attached to a particular protein, and which along with cholesterol carried by a special formula called lipoprotein.The lipoproteins are either high density or low, or very low, due to the amount of protein present for creamy.And called the name of bad cholesterol lipoprotein cholesterol Almnkhvs As can be caused by a blockage in the arteries. For the most part consists of creamy and a very small amount of protein.In natural descent, carries cholesterol from the liver to other parts of the body where there is a need for it in order to repair cells and some other activities. When the rate rises with other substances accumulate on the walls of the arteries causing serious diseases.With the passage of time can cause narrowing and blockage of the arteries.Also causes a lack of blood stream going to the tissues of the body and the heart muscle, causing lack of blood supply to the tissues, which in turn cause damage or death of living tissue in the human body and this is called a heart attack or stroke.Lipoprotein cholesterol high density:Sometimes called good cholesterol because it helps prevent the accumulation of cholesterol on the walls of the arteries. It consists of a protein and a small amount of fat helps to remove bad cholesterol from the body, and the cholesterol-Baltqath left by the blood stream, carried by returning him back to the liver to be buried there and get rid of it in a cemetery in the liver.If you're at risk of a heart attack, it might be good to raise good cholesterol in the blood.The cause decline in the ratio of good cholesterol in the blood in the artery disease, while increased help protect against hardening of the arteries, heart attacks, stroke and other diseases.Lipoprotein cholesterol very low:Which is another type of fat, which carries blood from the by a protein greasy with very low density.In normal cases there are only small amounts of this type in the blood, stored mostly in fat tissue.This consists mostly of fat cholesterol and a very small amount of protein. The lead increased percentage in the blood to increase the proportion of the incidence of heart attack risk.What causes high cholesterol in the blood?Several factors are involved in high cholesterol in the blood, and can control some of them, and others can not be controlled.There is also a secondary reasons for high cholesterol, such as some cases of disease and prescription drugs.- Include the risk factors that can be controlled by certain medical conditions, such as diabetes and dietAnd smoking can cause, and not to do, exercise, and a diet containing a high percentage of saturated fat serious disorders such as a rise in bad cholesterol, low good cholesterol, and increased very low cholesterol protein.- Risk factors that can not be controlled include cases which are called genetic fatty imbalance, which can cause high levels of high cholesterol in the blood.And other risk factors that can not be controlled is the sex and age. Where that after the age of twenty, starting cholesterol levels in the blood to rise naturally. On the other hand, men have higher cholesterol ratios of women until women reach the age of fifty, starting cholesterol has to appreciate.- After puberty, women have higher rates of good cholesterol compared with men.How do we know high blood cholesterol?Usually, high cholesterol is one of the silent cases, which rarely have symptoms. As a result, it is difficult for many people to distinguish high cholesterol have considered a health problem. It also requires the prevention and treatment of this case a change in a healthy lifestyle, including balanced diet and regular physical exercise. It is possible for such changes in a healthy lifestyle to be difficult to achieve without symptoms motivate a person to follow.How can I reduce cholesterol?There are two basic ways to reduce cholesterol in the blood, either modify lifestyle or follow the prescriptions.Your doctor may recommend the beginning of the changes in the style and pattern of daily life, and by modifying the diet that you follow them in order to reduce weight, in addition to regular exercise.If you can not reduce cholesterol by changing lifestyle approach, perhaps the doctor will provide you with a therapeutic prescription attached new food diet and a regular exercise plan. The aim in both cases is to reduce bad cholesterol and raise good cholesterol, in addition to reducing cholesterol of the Third Kind (which is transmitted by the protein in the blood by a very low density) or the so-called lipoprotein Bkolstrul very low.

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